Summer Recipes

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Looks like the sun finally decided to show up halfway through summer, which can only mean one thing…

My favorite summer recipes in full effect!

Don’t get me wrong, I can cook and bake through rain or shine but when the sun is shining I am more motivated to try fun and new refreshing recipes. During the summer my favorite fruits like blackberries, raspberries, and cherries are in season along with a few of my favorite vegetables like bell peppers, corn, and cucumbers so I tend to make more meals that include these seasonal items. If you’re not much of a cook and like recipes that don’t take as much prep I’ll include a couple easy snacks that you can have on the go or whenever you feel like it! 

SNACKS

Raspberry Chia Jam - light and naturally sweet! Perfect for sandwiches, yogurt topping, or an extra boost in your smoothie.

Sliced bell peppers with hummus - the easiest snack that takes NO time to whip up. If you’re feeling brave you can even make your own hummus.

Cucumber salad - the freshest summer salad with minimal ingredients and makes the perfect side! 

MEALS

Grilled street corn - sweet corn combined with a vegan creamy citrus sauce.

Stuffed peppers - this recipe is easily interchangeable for whatever grains and seasonings you have on hand!

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FitBar’s nutrition coaches have even more delicious and nutritious ideas so if these recipes leave you wanting more, feel free to contact us for more details!

Food equals fuel so next time you step into the kitchen, remember to be kind to your bodies and fuel it with ingredients that will love you right back ♡

Coach Liv

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