Weekly Breakdown

Great news, our first day at the downtown Renton Farmers Market was a HUGE success! Not only did the weather show off for us, but the traffic flow was constant the whole day and we were able to spread our mission and delicious items throughout the community. It was so awesome to see all of the other local businesses out there mainly because most of them I had not known about. There was a variety of options, everything from food trucks, fresh produce, coffee beans, cookies, and even plants! Reliving last Tuesday makes me that much more EXCITED for the next market in a few days, and another opportunity to provide our immune boosting acaí bowls, famous waffle sammie, and a few new grab and go items.

Although it is unfortunate that we cannot offer our full menu at the market, it does give us the opportunity to let customers know about our cafe in Renton, which happens to be a block down from the market. Along with our cafe located in West Seattle, for those who may live a little more north. The items that we ARE offering though, happen to be our best sellers at both cafes and are products I believe will give you the most benefits with the most FLAVOR! Our Brazilian bowl (featured at the market) is made up of our regular acai base, topped with your choice of granola, along with freshly sliced bananas, strawberries, blueberries, and unsweetened coconut. This bowl really brings a crowd because not only is it sweet and refreshing from the fruit, we don’t add any processed sugars. Our main priority is to receive the full benefits that the acai provides: antioxidants, vitamin C, and heart healthy fats. After all, it is a superfood! 

Our other market menu item happens to be a gluten free, dairy free, refined sugar free, and fully plant based waffle, but it doesn’t stop there! In between the waffle is a scoop of our acaí base, then topped with peanut butter, and finished with your choice of honey or agave. This Acaí Waffle Sammie is the perfect guilt free dessert or snack that you can take with you as you wander around the market, especially on those warmer days. Our booth happens to be sandwiched between a crepe booth, and a booth selling a variety of cookies that are as thick as hockey pucks. You can see that we have some competition, but I still think that our products are unmatched not only by the delicious flavors, but because of the fact that you are going to FEEL GOOD after you eat it. Although indulging in sweet treats like crepes and incredible cookies is good for the soul and okay to have on occasion, our products are created to taste like an indulgent while healing your body. So maybe it is a blessing to be surrounded by all of the sweet treats at the farmers market because it gives us a chance to inform those who are not familiar with our menu items, and hopefully attract lifelong customers! 

We will be back at Renton Farmers Market in four short days in case you weren’t able to stop by last week. I mentioned previously that we are going to be adding some grab and go items for more variety, and to provide all of you with more tasty and healing drinks if you do not have time to enjoy one of our bowls or waffles. In other EXCITING NEWS…. Both of our Fit Bar cafes will be extending our summer hours, which means those of you who don’t get off of work until later or are craving our items later in the day, we are here for you! Starting next week, our Renton and West Seattle cafes will be open 8am to 4:30pm, Monday through Thursday. We figured why not make the most of the extra Summer daylight while we have it?! Our crew is ready to provide you with all of the superfoods so let’s hope that June is ready to provide the sunshine! 

Coach Liv

Instagram: @fitbarcafe

Facebook: Fit Bar Superfood Cafe

Email: live@fitbarcafe.com and info@fitbarcafe.com