Introducing Organifi!

Unless you’ve been living under a rock, you’ve probably heard of Organifi considering it’s all the rage right now. It is an amazing superfood brand that carries multiple products packed with vitamins and minerals to support your immune system along with hair growth, nail growth, healthy skin, and much more! Fit Bar has recently brought this product in and it is now available for purchase! If you are not ready to fully commit to a whole tub of one of the Organifi products, we have add-ons available in single serving sizes that way you can try them out in a bowl, smoothie, or coffee and see how you like it! 

The Organifi products we currently have in stock are Green Juice which is a powdered supplement that has 11 superfoods, Gold which is a sweet turmeric powder combined with coconut milk powder and superfood mushrooms for an all around immune boost, and Red Juice which is a combination of acai, lemon, and Cordyceps mushroom to help boost your metabolism and carries potential anti-aging properties. All of these products have unique benefits and can be easily incorporated into your everyday routine. Below are a few recommendations that us at the cafe have to sneak these superfoods in and give you the best flavor.

Green Juice: Sweet and minty flavor, perfect for our green smoothies like the Green Machine and the Lean Green. You can also combine it with your favorite non-dairy milk and a scoop of chocolate or vanilla plant based protein for a low sugar, high protein drink on the go!

Gold: Sweet vanilla flavor with a hint of spices like cinnamon and turmeric. Combine it with steamed milk or over ice for a perfect anti inflammatory drink to start your morning with. Fit Bar’s little secret is to add two shots of espresso for an extra boost of caffeine!

Red Juice: Sweet berry flavor perfect to pair with an acai bowl or fruity smoothie. This product is delicious blended right into the base of your favorite acai bowl or smoothie to double up on those anti-oxidants. The flavor of this juice is so delicious we even recommend mixing it with just water to sip on throughout the day. 

Swing by one of our cafes to purchase your own Organifi product or let us whip you up a smoothie with a boost! Tag us on Instagram with your favorite Organifi product or one that you would love to try! Get ready for the warm weather and sunshine ☀

Coach Liv,

Pn1

Instagram: @fitbarcafe

Email: live@fitbarcafe.com

Website: fitbarcafe.com

App: Fit Bar Superfood Cafe

Trendy whipped coffee!

First of all, what is this whipped coffee that became viral overnight?!

Whipped coffee, aka Dalgona Coffee, is a popular South Korean drink that made its way to TikTok and gained its popularity by being super simple to make with only three ingredients:  1 tbsp instant coffee, 1 tbsp sugar mixed in 1 tbsp hot water and milk of your choice! 

We thought to experiment with ingredients we have at the Fit Bar- Four Sigmatic coffee mix (either ashwagandha mix, lions mane, or chaga blend) and Lakanto granulated Monk Fruit with a little Milkadamia (or any of our plant based milks) and my oh my was it fantastic so OF COURSE we are sharing this goodness with YOU!

Coffee creates a great start to your day providing you with energy and alertness, however, for some the caffeine comes with the jitters and an  unexpected mid-day crash. Lion’s Mane, Ashwagandha, and Chaga support a balance to prohibit the caffeine to make you go below your baseline so you don’t get any crashes or nervous jitters-you get clean, focused energy! Lion’s Mane aids in cognitive health, Chaga boosts immunity by increasing your white blood cell count, and Ashwagandha creates a balance of the two functions. These adaptogenic wonders promote  the stabilization of homeostasis so you optimize your daily function to be the best you!

Incorporating adaptogenic mushrooms into your diet is so easy and you genuinely feel a difference. If you are new to adaptogens, we recommend adding them to your coffee and get in the habit of adding them into your morning routine so you can be set for the day! What a better way to experiment than with whipped coffee made from ingredients you can get at your local Fit Bar Cafe!

The original whipped coffee recipe has 13 grams of sugar per serving which makes for a great sweet treat, but we aren’t huge fans of gnarly blood sugar spikes so to keep our glycemic levels in control, we substituted regular sugar for Lakanto granulated monk fruit! This delicious sweetener has been used for centuries in Eastern medicine as a cold and digestive aid and makes for a wonderful sugar substitute with no calories, no weird after taste, and works fabulously in your whipped coffee and not to mention keto, paleo, vegan, and gluten free!

Okay the moment you all have been waiting for! 

Here’s how to do it:

1. Get one packet of Four Sigmatic Coffee, One tablespoon of monk fruit, and one tablespoon of hot water in a bowl and whisk vigorously either by hand or with your own mixer 2-5 minutes until it is foamy!

   2. Get a cup of ice, pour in your favorite non-dairy milk, and top with the beautiful whipped coffee mixture! 
   3. Snap a pic and tag @fitbarcafe on the gram and enjoy!

For a complete guide check out this video: Superfood up your coffee