If you’re like me and work early mornings, you know that waking up at the crack of dawn never gets easier. I’ve found that creating a morning routine helps to motivate and set me up for a successful and productive day. My morning routine consists of things that I go to bed looking forward to like reading a self help book, stretching, and most importantly a quality cup of coffee. Although black coffee is amazing and has benefits on it’s own, I’ve found that adding Lion’s Mane Elixir gives me that extra boost I need in the morning. I’ve been including this into my everyday routine for about a year now and not only has it kept my immune system strong, it’s mane (see what I did there) benefit of supporting memory and focus has kept me on track with being productive and focused which is crucial in the morning while at work. This medicinal mushroom has been clinically studied and shown to enhance cognitive function which I know we all could use.
Below is my favorite way to make a soothing cup of coffee with all the benefits!
Brain Boosting Coffee
8-12oz organic coffee
A dash of non-dairy milk/creamer (recommend oat for creaminess)
1 serving of Lion’s Mane Mushroom Elixir
*Pro tip: Add this all too a blender for a little extra froth and creaminess!
You can find Lion’s Mane Elixir along with other medicinal mushrooms at all of our Fit Bar Superfood Cafe Locations! Add this mushroom to one of our specialty drinks or a classic drip coffee to enhance your daily dose of caffeine, or add it to a smoothie or Acai bowl for that extra boost!
Coach Liv, Pn1
Contact: Live@FitBarCafe.com
